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No-Nonsense Nutrition
9781035076314
€34,99
Much-anticipated practical nutrition bible and cookbook from leading King's College Hospital nutritionist and practitioner, and fast-growing social media star Dominique Ludwig. Lees meer
Oanh's Kitchen Koolhydraatarme Wereldgerechten
9789492537003
€15,00
Koolhydraatarme Wereldgerechten uit Oanh's Kitchen is deel 2 uit de 5-delige serie koolhydraatarme kookboeken van foodblogger Oanh's Kitchen.Inmiddels meer dan 100.000 boeken verkocht. Lees meer
Oanh's Kitchen Koolhydraatbeperkt Receptenboek
9789492537096
€15,00
Diabetes-2 kan je omkeren door het gebruik van koolhydraatbeperkte recepten. Deel 5 in de serie koolhydraatarme kookboeken van Oanh's Kitchen Lees meer
Oanh's Kitchen Meer Koolhydraatarme Recepten Oanh's Kitchen
9789492537058
€15,00
Dit 4e koolhydraatarme kookboek uit de serie van 5 van foodblogger Oanh's Kitchen bevat wederom 80 heerlijke en eenvoudig te maken koolhydraatarme recepten. Met 4 weekmenu's. Lees meer
Sandor Katz's Fermentation Journeys
9781645024828
€32,99
A FERMENTATION COOKBOOK FOR EVERY HOME CHEF: The James Beard Award winner and New York Times bestselling author of The Art of Fermentation travels the globe to celebrate the fermenting recipes, processes, and traditions that inspire him.
For over two decades, fermentation expert and bestselling author Sandor Katz has traveled the world, both teaching and learning about the many fascinating and delicious techniques for fermenting foods. Wherever he’s gone, he has gleaned valuable insights into the cultures and traditions of local and indigenous peoples, whether they make familiar ferments like sauerkraut or less common preparations like natto and koji. In Sandor Katz’s Fermentation Journeys, Katz takes readers along with him to revisit these special places, people, and foods.
This cookbook goes far beyond mere general instructions and explores the transformative process of fermentation through:
It contains over 60 recipes for global ferments, including: Chicha de jora (Ecuador), Misa Ono’s Shio-koji, or salt koji (Japan), Doubanjiang (China), Efo riro spinach stew (Nigeria), Whole sour cabbages (Croatia), Chucula hot chocolate (Colombia)
Sandor Katz’s Fermentation Journeys reminds us that the magical power of fermentation belongs to everyone, everywhere. Perfect for adventurous foodies, armchair travelers, and fermentation fanatics who have followed Katz’s work through the years—from Wild Fermentation to The Art of Fermentation to Fermentation as Metaphor—this book reflects the enduring passion and accumulated wisdom of this unique man, who is arguably the world’s most experienced and respected advocate of all things fermented. Lees meer
For over two decades, fermentation expert and bestselling author Sandor Katz has traveled the world, both teaching and learning about the many fascinating and delicious techniques for fermenting foods. Wherever he’s gone, he has gleaned valuable insights into the cultures and traditions of local and indigenous peoples, whether they make familiar ferments like sauerkraut or less common preparations like natto and koji. In Sandor Katz’s Fermentation Journeys, Katz takes readers along with him to revisit these special places, people, and foods.
This cookbook goes far beyond mere general instructions and explores the transformative process of fermentation through:
- Detailed descriptions of traditional fermentation techniques
- Celebrating local customs and ceremonies that surround particular ferments
- Profiles of the farmers, business owners, and experimenters Katz has met on his journeys
It contains over 60 recipes for global ferments, including: Chicha de jora (Ecuador), Misa Ono’s Shio-koji, or salt koji (Japan), Doubanjiang (China), Efo riro spinach stew (Nigeria), Whole sour cabbages (Croatia), Chucula hot chocolate (Colombia)
Sandor Katz’s Fermentation Journeys reminds us that the magical power of fermentation belongs to everyone, everywhere. Perfect for adventurous foodies, armchair travelers, and fermentation fanatics who have followed Katz’s work through the years—from Wild Fermentation to The Art of Fermentation to Fermentation as Metaphor—this book reflects the enduring passion and accumulated wisdom of this unique man, who is arguably the world’s most experienced and respected advocate of all things fermented. Lees meer
Skinnytaste High Protein
9798217033942
€33,99
NEW YORK TIMES BESTSELLER • 100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina Homolka
Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on that promise with 100 high-protein meals. Whether you’re looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.
Start your day with a Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos. Turn hearty proteins into a complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad, Sheet Pan Tajin Salmon Fish Tacos, and Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus. Gina also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J Breakfast Crepes. And if you need a midday protein boost, prep a Spicy Salmon Roll or Chicken Avocado Salad Chip Dip.
With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste High Protein will be your go-to resource for nutritious meals that pack a protein punch. Lees meer
Gina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creating super-simple, weeknight friendly, flavor-packed recipes that meet all your dietary needs, and in Skinnytaste High Protein, she delivers on that promise with 100 high-protein meals. Whether you’re looking for creative ways to incorporate more protein into your diet, go-to recipes to jazz up your favorite proteins, or ideas for nutritionally balanced meals that will keep you satiated, Gina has you covered. Each recipe packs at least thirty grams of protein per serving (including options for vegetarian, dairy-free, and gluten-free eaters) and there are plenty of one-pot, meal-prep friendly, and streamlined recipes for every meal of the day.
Start your day with a Mango-Blueberry Smoothie or Chicken Chorizo Breakfast Tacos. Turn hearty proteins into a complete meal with Grilled Chicken Thighs and Charred Corn Summer Salad, Sheet Pan Tajin Salmon Fish Tacos, and Seared Steaks with Dijon-Mushroom Sauce and Roasted Asparagus. Gina also offers protein-boosted versions of classics like a Monte Cristo Omelet Sandwich or PB+J Breakfast Crepes. And if you need a midday protein boost, prep a Spicy Salmon Roll or Chicken Avocado Salad Chip Dip.
With nutritional information included for each recipe and recipes labeled for gluten-free and dairy-free ingredients, Skinnytaste High Protein will be your go-to resource for nutritious meals that pack a protein punch. Lees meer
