"Motherhood. All love begins and ends there." Poet Robert BrowningWhile motherhood takes many forms, its essence always remains the same. Mothers love freely, protect fiercely and guide us as we grow. This bold, bright and celebratory book begins with space to write a message to the mother figure in your life. You'll also find practical advice to help mums prioritise their own wellbeing, along with a heartfelt thanks for all that our wonderful mothers do for us. Discover how Mother's Day first began; explore the stories of some of history's most incredible mothers - from formidable first-century regent Julia Agrippina to world-leading chemist and single mother Marie Curie; learn how the animal kingdom care for their young (and why you wouldn't want to be a sea otter mum); and uncover the science behind "baby brain" and the many extraordinary changes that accompany motherhood. Gemini PocketsFrom little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests. Lees meer
‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.
In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter.
Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head
Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________
‘The Science of Happiness is a rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness
‘This is a wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness
‘The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it’s a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things Lees meer
A moving tale of fatherhood and finding your voice, from the bestselling author and artist of Together and The Last Tree.
Bestselling author and artist Luke Adam Hawker explores fatherhood and what it means to find your voice in an unconventional way.
When it became apparent that his son Harry was likely to be non-verbal, Luke began to notice the many ways in which Harry was able to communicate with the world around him without words. In this, his third book, Luke explores the special relationship that Harry has with the world, and with their beloved family dog Robin: without words but always with love and understanding.
Follow Harry and Robin as they explore the world in their own way, learning from each other, and supporting each other, even through the toughest times. This is a heartening and hopeful story, from the author and artist behind Sunday Times bestseller Together, and The Last Tree. Lees meer
In Van peuter tot kleuter vertellen de experts en ervaringsdeskundigen van Ouders van Nu alles over ontwikkeling, opvoeding, eten, slapen en spelen tijdens de peuterfase van je kind. Lees meer