NEW YORK TIMES BESTSELLER with over a million copies sold!
The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track
The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make-and break-a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.
Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.
Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Unlock the power of your intuition to achieve the life of your dreams with the empowering guide from the acclaimed neuroscientist and bestselling author of The Source.
THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER
AS SEEN ON THE DIARY OF A CEO
‘More than a book, it’s a healing experience.’ Jay Shetty, bestselling author of Think Like a Monk
'A must-read’ Roxie Nafousi, bestselling author of Manifest
'A powerful blend of science, intuition and mystery’ Mel Robbins, bestselling author of The Let Them Theory
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Have you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one?
It’s all too easy to dismiss synchronicities or signs like these as chance. But what if they were something more?
In her groundbreaking book, renowned neuroscientist Dr Tara Swart explores the science and meaning behind synchronicity, drawing on her own experience of grief to reveal how these moments can guide you through life’s challenges and help you live with greater purpose.
Bringing together breathtaking true stories, cognitive science, near-death experiences, and ancient wisdom, this thought-provoking book shows you how to:
With compelling theories about the nature of consciousness, honest reflections on grief and loss, and practical tools to deepen your connection with the signs around you, The Signs will empower you to trust your instincts and thrive like never before.
It’s time to trust your instincts and unlock a more connected, purposeful life. This book will show you how.
Life-changing opportunities pass us by every day. Discover how to harness the power of positive thinking and manifestation to seize them, with this empowering guide from acclaimed neuroscientist Dr Tara Swart.
AS SEEN ON STEVEN BARTLETT’S DIARY OF A CEO PODCAST
‘A game-changing blend of neuroscience and no-limits advice’ Marshall Goldsmith, bestselling author of What Got You Here Won’t Get You There
If you could have anything you want, what would it be?
Most of the things we want from life – health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.
In The Source, neuroscientist and executive coach Dr Tara Swart draws on the latest cognitive science and her experience coaching highly successful people to show you how to master your mind – and transform your life.
With a simple four-step plan to awaken the power of your brain, this unique guide combines science and spirituality in a way that is open-minded and practical. Discover how to:
Unlock your potential today – you are just four steps away from living the life you want.
#1 New York Times Bestseller • More than 10 million Copies Sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.
Lees meer#1 International Bestseller and #1 New York Times Bestseller
Over2 million copies sold
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
For decades, weve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Lets be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesnt sugarcoat or equivocate. He tells it like it isa dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, lets-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.
There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Lees meerChange can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz.
THE SUNDAY TIMES BESTSELLER
‘My life has gotten immeasurably better as a result of working with Stutz’ Jonah Hill, Academy Award nominated actor
Can you imagine what your life would be like if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of your life?
Between them, Phil Stutz and Barry Michels have over 60 years of psychotherapeutic experience, helping A-list Hollywood clients work through whatever has held them back - be it insecurity, trauma, anger, lack of willpower, negativity or avoidance - to achieve their greatest work and find a deep level of fulfilment.
Now, in The Tools, the acclaimed clinicians are sharing their life-changing methods, offering a dynamic, results-oriented practice to help you unlock your potential.
Through five simple techniques - The Reversal of Desire, Active Love, Inner Authority, The Grateful Flow and Jeopardy – the authors show you how to:
Astonishingly effective and beautifully simple, this book will give you everything you need to propel yourself forward to achieve your ambitions and be who you were born to be.