Hoe blijf je op gewicht na Ozempic, Mounjaro, Saxenda of Wegovy? Dr. Linia Patel geeft heldere uitleg, tips, recepten en weekmenu’s voor duurzaam resultaat.

Shop, cook and eat gluten-free on a budget with over 100 simple, flavoursome recipes.

By using fresh, cost-conscious ingredients, making the most of ever-affordable pantry staples and sharing practical, easy-to-follow knowledge, Budget Gluten Free showcases how you can make the most of your weekly shop and live gluten-free for less.

Budget Gluten Free celebrates delicious dinners, exciting on-the-go lunches, decadent desserts and bakes (which won't break the bank), all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. This deliciously varied collection of recipes will also show you how to harness the cost-saving benefits of putting your freezer to work, as well as small appliances, such as slow cookers and air fryers. So, prepare to indulge in favourites such as Crispy Fried Chicken with Spicy Rice or even a Yorkshire Pudding Wrap, as well as classics like Cheese-stuffed Crispy Pancakes, One-pan Lasagne and Air Fryer-friendly Stuffed Crust Pizza; if you fancy something sweet, there are cakes, cookies and plenty of budget-friendly bakes and desserts that are fit for all occasions.

Multi-award winning and Sunday Times Bestselling author Becky Excell has spent years developing flavoursome gluten-free recipes – next she wants to show you how to enjoy following a gluten-free diet with budget in mind. This is the essential guide to everyday, gluten-free cooking on a budget, from the ‘Queen of Gluten Free’.